I believe that the best gift you can give to yourself, and in turn, to your children,  is that of a sound spirit    and mind. After all, they will not become what we say, they will become what we are.  

 

Professionally trained in strategies to reduce anxiety, improve communication, and support self-regulation,

I am eager to support those looking to move from surviving to thriving during these unprecedented times.  Whether you want to reduce toddler tantrums, navigate Parent-Teacher Conferences, or connect with a hard-to-reach teen, I am here to help. 

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To best support your needs, I offer several services, available virtually or in-person in San Diego, CA.

 

    

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If you are ready to lighten your load and get yourself the support you deserve,

send me a message below to schedule your Free  Consultation. 

 

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